September 1, 2016
Did you know that you can survive twice as long without food as you can without sleep? And that chronic sleep deprivation in children can raise their risk of behaviour problems and obesity?
August 1, 2016
In last month’s blog there was a snippet right at the end about something called Rupture and Repair. This is such a fundamental part of being in relationship with another, even when one of you is a parent or a caregiver, that it deserves a deeper explanation...
July 1, 2016
Sound like something you need in your house? Two wonderful clinicians and authors, Dan Siegel and Tina Bryson, have written a stand out book to follow their first collaboration, ‘Whole Brain Child’. This second book is called ‘No Drama Discipline’ and it’s jam packed with up-to-date, scientifically valid information about our children’s brains and how to manage the tricky times with empathy and connection.
June 1, 2016
These are all words to describe something that is becoming increasingly well known as one of the biggest predictors of a person’s success, health and wellbeing as an adult.
May 1, 2016
Why? Because human beings are born literally hardwired to connect with others.