Adversity & Self Care


This webinar focuses on addressing adversity within individuals, families, and communities. These feelings of anxiety and fear could be elevated due to the current COVID-19 pandemic. Learn how to establish healthy interpersonal patterns, being mindful of our self-worth, developing new coping strategies and embrace the support services near and around you. Additionally, explore the value and importance of self-care and the essentials required to build a Self-Care Plan.

2021 Webinar Dates:

Tuesday 30 March - 7.30pm 
Thursday 03 June - 7.30pm 
Monday 23 August - 7.30pm
Thursday 28 October - 8.00pm 

SKU: 10012

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