Adversity & Self Care
This webinar focuses on addressing adversity within individuals, families, and communities. These feelings of anxiety and fear could be elevated due to the current COVID-19 pandemic. Learn how to establish healthy interpersonal patterns, being mindful of our self-worth, developing new coping strategies and embrace the support services near and around you. Additionally, explore the value and importance of self-care and the essentials required to build a Self-Care Plan.
2021 Webinar Dates:
Please note that orders placed outside of business hours (8:00am-4:00pm) will not be processed until the following day. To ensure a place on the webinar we need to process your order the day BEFORE the webinar is due to start.
Monday 23 August - 7.30pm
Thursday 28 October - 8.00pm